Transform the house into a real emotional shelter It has become a priority for many people seeking balance and well-being beyond the strictly functional. This trend is reflected in the way Spaniards conceive and live in their homes, where design, organization, and small daily gestures reinforce the feeling of inner tranquility.
According to the latest data from one of the most relevant studies in the sector, carried out by IPSOS Digital and promoted by Aquaservice, there is a growing perception of the home as a determining factor on people's mood. 74% of respondents say the home environment has a direct impact on their emotional well-being, and 69% point to the need for their home to inspire calm and serenity.
Home as the epicenter of self-care and healthy routines
Turning the home into an environment that encourages physical and emotional well-being involves paying attention to routines and everyday details. Maintaining order, encouraging the entry of daylight and have a nice tempeture These are aspects considered key by most. For many interior design experts, such as Nuria Roca and Cristina Avendaño, it's about going beyond decoration and prioritizing elements that help you disconnect from outside noise and reconnect with yourself.
During the “Create Home” event held in Madrid, these professionals emphasized the importance of order, lighting and visual harmony as first steps to gain in quality of life. daylight, good temperature and open spaces are the factors that most contribute to that feeling of refuge at home, according to the study.
In addition, the integration of services and products that make life easier—such as practical hydration systems or customized storage solutions—contributes to the creation of spaces comfortable and functionalCaring for the environment where one lives is seen by more and more people as an act of essential self-care.
Hydration, small routines and their impact on emotional well-being
One of the most valued routines for its positive impact on mood is stay well hydrated. Eight out of ten respondents acknowledge that having easy access to water at home improves their concentration, energy, and overall well-being. Having dispensers or practical options It enhances this healthy habit and helps take care of both the body and mind.
The trend toward teleworking has also led 94% of those surveyed to say they are drinking more water since spending more time at home. ease of access to water and the lack of concern for replenishing it directly influences the frequency with which this healthy habit is adopted. This simple gesture, integrated into daily rituals, reinforces the idea of home as a space that cares for and protects.
Data shows that incorporating tools that support good habits, such as water dispensers, not only influences physical well-being, but also the emotional balance and the feeling of personal comfort.
Family life and the value of emotional connection at home
The home is not only an individual refuge, but also the main one. scenario of emotional bondsMore than 80% of Spaniards regularly share quality time with their family at home, with lunches and dinners being the favorite moments to strengthen ties. Kitchens and living rooms occupy a central place as meeting points, where small gestures such as hydrate together They become daily rituals that promote collective emotional balance.
As Nuria Roca reflects, certain nurturing experiences only exist in company, and family life enhances well-being when attention is paid to the details. Sharing a glass of water, toasting good news, or simply sitting down to chat are examples of how the home can become the perfect space for emotional growth and reconnection.
Sustainable commitment and new priorities at home
Environmental awareness has also become part of the creation of a shelter homeNearly two-thirds of respondents stated that packaging reuse and the circular economy are essential aspects of their daily lives. Furthermore, 57% prefer brands aligned with ecological values, and 54% express interest in adopting more responsible practices.
Although only one in three people actively implement sustainable measures, the trend is increasing. The home is thus perceived as the place where changes that truly make a difference begin, not only on a personal level but also on a social and environmental level.
The emotional refuge: much more than a physical space
The sum of these trends paints a picture in which the home becomes a complete emotional ecosystemIt's not enough to simply care for aesthetics: it's about creating environments where daily rituals, emotional connection, and attention to the environment intertwine to promote overall well-being. Every element, from lighting to a simple water break, is part of that emotional foundation that helps us live better.
Today, creating a home does not only mean having a roof, but building a emotional shelter that reflects who we are, promotes balance and allows us to share what is most important with those around us.